Latest Podcasts / Webinars
Understanding Prostate Health and Beyond
Join us with our very first guest episode, as we sit down with Luke Herzog (B.App.Sc. Ex. & Sports Sc.), M.Phty (Uni Of Sydney), the Founder of Duke Men’s Health and a Qualified Physiotherapist based on the Northern Beaches, Sydney. Luke shares invaluable insights into a spectrum of crucial men’s health topics, going beyond just prostate health.
This Episode delves into:
- Prostate Health & Cancer: Understanding the early signs, prevention strategies, and the importance of regular screenings.
- Pre and Post-Surgery Care: Essential precautions and steps to take before and after prostate surgery.
- Erectile Dysfunction & Incontinence: Addressing these common issues with practical advice and effective treatment options.
- Pelvic Floor Training: The significance of pelvic floor exercises in improving overall health and managing post-surgery symptoms.
- Resistance Training: How incorporating resistance exercises can help overcome various prostate-related issues.
Tune in for an informative and empowering conversation aimed at enhancing men’s health and well-being.
Pelvic Pain & Pelvic Floor Dysfunction
Pelvic pain in men is a silent struggle that’s rarely talked about but widely experienced. In this in-depth conversation with Nerva Plus, Luke Herzog – Men’s Health Physiotherapist at Duke Men’s Health in Sydney, Australia – unpacks the complex world of male pelvic health, shedding light on the causes, diagnosis, and treatment of pelvic pain and pelvic floor dysfunction.
From tension and discomfort to urinary issues and erectile dysfunction (ED), pelvic floor dysfunction can have a profound impact on men’s physical and emotional wellbeing. Luke shares his clinical expertise on how men’s physiotherapy plays a vital role in identifying root causes, managing symptoms, and restoring function. This episode explores why pelvic pain is often misdiagnosed, how the pelvic floor muscles contribute to chronic issues, and what treatment pathways are available for long-term pelvic pain management. Whether you’re experiencing pelvic pain yourself, supporting someone who is, or simply want to understand more about men’s health, this discussion offers valuable insight into a condition that deserves far more attention. It’s time to break the silence and bring awareness to pelvic pain in men.
Why your pelvic floor (kegel) exercises might not be working - and what to do instead
Been watching Kegel and Pelvic Floor Exercise Videos? How do you know if you are exercising the right muscles?
Discover the crucial role of ultrasound in men's pelvic floor health and prostate cancer recovery. In this video, we explore how ultrasound can enhance pelvic floor training for men, providing insights into effective rehabilitation strategies.
Incorporating real-time ultrasound biofeedback not only improves exercise accuracy and patient engagement but also helps build confidence during what can be a challenging stage of recovery. For men following radical prostatectomy, this targeted approach has the potential to enhance continence outcomes and support a smoother return to daily life.
I hope this discussion serves as a useful resource for urologists, physiotherapists, and patients involved in prostate cancer survivorship.
If you get a chance to watch the video, I’d be keen to hear your thoughts in the comments.
Key takeaways:
- Understanding the importance of pelvic floor exercises for men post-prostate surgery.
- How ultrasound technology aids in assessing pelvic floor muscle function.
- The differences between transabdominal and transperineal ultrasound techniques.
- Tips for optimizing pelvic floor rehabilitation and recovery.
Men's Health Matters: A comprehensive guide to prostate cancer
This session brings together expert clinicians and allied health professionals to explore evidence-based treatment options for prostate cancer and the critical role of supportive care from diagnosis through survivorship. In this video, Luke highlights how physiotherapy can support men living with prostate cancer.
He shares the benefits of pelvic floor rehabilitation, exercise, and education in improving continence, sexual health, and overall quality of life after treatment. Learn how men’s health physiotherapy plays a key role in recovery, enhancing outcomes following prostatectomy, and supporting men through every stage of their prostate cancer journey.